Kids Yoga and Mindfulness series
This course will run over a series of 4 Tuesday afternoons beginning August 1st and concluding on Tuesday August 22nd.
Mats will be provided for the kids however please feel free to bring your own should you wish.
Date: Tuesday August 1st, 8th, 15th and 22nd
Time: 4:30 - 5:30 pm
Cost: $40.00 for all 4 sessions
Venue: Karrawirra building (site map here)
Location: 51 Clifford Rd - Hillier (how to find us here)
A few words from the series facilitator Donna Nairn -
"I love working with kids and the energy and joy they bring gives me the happiness and energy in return. I have been working with kids for over 12 years, including Early Childhood Educator, School Support Worker, Coaching basketball and football and raising three of my own beautiful children. I have just completed my Kids Yoga Teacher Training and love the many benefits of Yoga for kids. I believe if we can teach our kids the gift of regulating their emotions, important concepts and skills about wellbeing and health, body awareness and coordination, reducing stress, taking care of their bodies and minds they will have great skills leading into their teenage years and overall life as an adult." DN
Got a question about this series? Please don't hesitate to contact the facilitator on 0410 441 805 or call the Riverdell office on 8523 1329 Monday - Fridays 9:00am - 5:00pm